Tag Archives: mindfulness

My Horse Named Galloping Thought

On passing the golf course

On my horse named galloping thought,

I heard a blackbird trill.

 

 

At once my horse stood still

And my heart was caught

By the bird’s song.

 

 

But that stubborn old galloping horse

Did not stop long.

And my thought ran on.

 

Useless Thought

6 degrees.

The air in the wood is good.

Leaves fall

And a Blackbird’s call

Follows me through the trees.

 

 

My mind should be still

But. Like a mill

I find my mind grinds

And the bird is only half heard.

 

 

Would that I could

Be one with bird and tree

But useless thought

Has it’s hold on me.

 

 

Yet, sitting here

I can almost hear

The Blackbird

And see the beauty of each tree

Which yesterday I failed to see.

Content as Fish

Sometimes my thoughts are caught

In a Goldfish bowl.

Around and around they go

Until, tired of useless thought

I lose myself in talk,

Or empty pleasure.

 

 

But when alone, and at my leisure

My inner talk and thought

Runs around and around again.

 

 

At times I envy them, those fish

Who know naught of men

And their useless thought!

 

When my mind is quiet

I find an inner peace.

I shall watch the fish go round

And allow my thought to cease,

And be content as them,

In their watery world.

Eternity

On my walks
I often find
That inner talk
Distracts my mind.

Then, the breeze
Rustles Autumn leaves
Reminding me
Of eternity.

Caught Up in Thought

Caught up in thought
Amidst these spring flowers.
How many hours
Have I spent
Denying that our time is lent.

Then, birdsong
Breaks through my useless thought.
And I recognise
That human eyes
Do not see for long.
And that I ought
To fill my mind
With birdsong.

Yet, I find
That my brain
Oft runs like an express train
And will not be still.

But, sometimes, its just the sky
And I
And the poignancy of birdsong,
That will not last long.