The below was sent to me by a female friend and is reproduced with her kind permission. The poem pertains to an abusive relationship so, if this may trigger emotions you would not wish to be triggered, you may wish to avoid reading the below:
I’m glad I’m out of there
Now, it’s time for some self-care
You don’t deserve me
You pushed and you shoved me
Where there’s violence, there’s no real love there
K Morris - Poet 
Glad she is out, and I hope and pray that she will not go back.
Many thanks for your comment Annette. I am sure that my friend will not return to that relationship. Thank you for caring and commenting.
Kevin