Oh for the days of your when I could be found sitting reading with nothing but the ticking of a mantle clock to keep me company. No e-mail, internet or mobile telephone to distract me. Oh blissful memories of sitting on a wooden bench in a pleasant garden with nought but the singing of the birds as my companions.

Oh the irony of waxing lyrical about the joys of days gone by on a laptop!

Technology has it’s place. I well remember failing to meet my friend Brian in the days prior to either of us owning a mobile. Both of us waited in London’s Victoria mainline station but in entirely different parts of that huge concourse. You can guess the rest, we failed to make contact and returned home frustrated to put it mildly! Today such mishaps are much easier to avoid as short of forgetting one’s mobile or the battery failing one can call or text to ascertain where your friend is.

The internet has opened up the world and is, on the whole a force for good. Authoritarian regimes find it increasingly difficult to prevent their populations from knowing what is going on in the wider world. Even in North Korea where access to the internet is prohibited accept for a privileged few in the higher reaches of the regime, some ordinary North Koreans manage to get online with the assistance of iPhones, which is to be welcomed.

However I still feel a sense of nostalgia for those simpler times when the internet had not yet been born and landlines ruled supreme. The constant exposure to extraneous noise (the pinging of e-mail, the beep of yet another text arriving) will unless we take great care destroy something incredibly precious – the ability to completely switch off and lose oneself in the company of friends, nature or a good book. .

I don’t have a magic bullet to square this vicious circle. However when I see children playing sports rather than glued to their mobile devices I do glimpse a ray of hope. Listen to the birds, go for a walk and if you possibly can leave your phone at home or at the very least turn it off.

For my author’s page please visit http://www.amazon.co.uk/K.-Morris/e/B00CEECWHY/ref=ntt_dp_epwbk_0